Living Local Central Texas is a half-hour, lifestyle show that features the people, places, and events that makes this area special. Join host, Brian Glenn and Amanda Tatom weekdays on FOX 44.

Be happier, healthier, and live the life of your dreams

Living Local

Health and wellness expert Shemane Nugent shares her thoughts on staying happy and healthy. Find out what she has to say in the videos above and below.

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