Self-defense seminar for women

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Women are at higher risk of being attacked than men, but they can do something about it. They can learn how to protect themselves by executing the right moves. 

“Select Jiu-Jitsu Academy of Martial Arts” in Waco hosted a free self-defense seminar for women. However, anyone was welcomed to attend. 

Jiu-Jitsu teaches effective techniques of choking and arm locks to disable the attacker. 

The seminar took place Saturday from noon to one at 3114 Franklin Ave.

This seminar is hosted every second Saturday of each month. Those, who are interested in learning more about Jiu-Jitsu can sign up for programs, designed for everybody from beginners to advanced individuals.

Lance Yager, the instructor says, “It’s important to walk into an academy, find one near you, walk in, put your eyes on the class and then put your feet on the mat and try it out.”

Yager and his wife Mindy practice together this form of martial arts and offer hands – on learning. 

If you are interested in learning more, please visit their website.

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